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What time of the day should I take the Advanced Magnesium?Updated 10 months ago

The Advanced Magnesium+ can be taken after any two meals in the day. Some choose to take the second tablet after their evening meal as magnesium can support sleep for those who are deficient in this nutrient. However, choosing a time that you will be most likely to remember is always best.

Please always follow directions for use: Adults only. Take 1 tablet with water twice per day after food, or as directed by your health professional.

We do always recommend being guided by a health professional to assess if the formulas are suited to your individual needs.

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